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New Month’s Resolution, April
I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly...
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65 pounds!!!
That’s right I have now officially lost 65 pounds! Only 0.8 this week but given time of the month I’m pretty happy with it We went and saw How to Train Your Dragon it was cute and sweet. We went to...
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Happy Weigh in!
Today was my weigh in. I lost 1.4 pounds! seems like I’m on a great trend 4.6 pounds in the last 4 weeks. A little less than I would like but still solid losses. I had yogurt and granola for...
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April, Month in Brief
Days in April that I counted all my points 30 Number of Days I did High Intensity Activity 26 (ie worked up a sweat) Number of Days I did moderate or Low intensity Activity 29 Number of Days I did...
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New Month Resolutions, May
I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly...
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The Weekly Round up 4/24-4/30
I got in 7 workouts this week, I ran four times this week including running a 10k on Sunday and 7 miles on Friday. I also managed to get at least a mile in every day for my Mile A Day in April...
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The Weekly Round up 5/1-5/7
I got in 7 workouts this week, (if you count a dog walk on Saturday) I ran four times this week and did 2 days of cross training (bike and bowflex). This week was a rest week so my long run was only...
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The Weekly Round up 5/8-5/14
I got in 7 workouts this week, (if you count working in the garden on Saturday and a Dog walk on Tuesday) I ran three times this week and did 2 days of cross training (bike and bowflex). I progressed...
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Dog Free Bed
So we booted the dogs last night and I was surprised how good about it they were. They each came up twice, not bad I expected hourly incursions. I made a big deal all day about their beds, I gave...
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Week Flying By
I have come to the conclusion it will be a while before I am posting every day and probably longer before I can keep up with all the blogs that I love. I weighed in on Saturday and lost 4.2 pounds....
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